Mental Breakthrough
Season 2

 
 
 
 

Trailer

Maryann Samreth is a wellness writing coach and founder of Sincerely Miss Mary. In this season she invites healers, coaches, therapists, and writers in the mental health and thought leadership space to share their stories of overcoming adversity. By exchanging our truths, we pave the way for others to feel safe experiencing theirs. When we share our stories filled with meaning and inner wisdom, we create a more compassionate world.

 
 

Season 1
Discover the origin story of my pen name

Maryann Samreth, the woman behind the once anonymous pen name, Sincerely Miss Mary, shares stories of the darkest season in her life in this memoir podcast. In season 1, she dives into her repeated breakdowns of heartbreak, battling mental illness, and escaping an abusive relationship. Her gift of writing carries her away from toxicity and launches a healing journey where she reconnects with her Cambodian ancestral roots and breaks the cycle of generational trauma. Through sharing chapters of her life, she connects and empowers you through your healing journey.

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S2E32: Loving Your Authentic Self With Reiki Master Sarah Chung
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S2E32: Loving Your Authentic Self With Reiki Master Sarah Chung

Sarah Chung is a multifaceted healer. She is a health & wellness coach, certified meditation teacher, nurse, herbalist, and reiki master. She shares her healing journey of navigating childhood trauma through writing letters, her experience as a travel nurse, and how she uses the powerful tool of Reiki to provide energetic balance to her clients as well as herself. As a coach, she helps women find community and connection so that they can develop their self-awareness and feel fully self-expressed.

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S2E28: Finding Wholeness Within With Emily Smith
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S2E28: Finding Wholeness Within With Emily Smith

Emily Smith is a go-to spiritual career coach and author of Wholeness Within, a memoir of her healing journey towards returning home to herself.

In this episode, Emily shares her journey from soul healing with a shaman, to healing her relationships with her family, her memoir writing process, and also reads an excerpt from her memoir.

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