Testimonial Private Client

My 1:1 somatic coaching session with Mary was so helpful! She is gentle and truly caring, I could tell she was listening attentively and that helped so much because that created a space where I could feel safe. Her writing exercises were based on the experiences I shared with her, so I felt like they were tailored to my needs and that made such a huge difference because they were not just some generic prompts. I loved the sharing time after the writing exercises and also the grounding/breathing time before the writing began. I enjoyed the visualization exercise and found it so moving and powerful because I discovered more things about myself. Mary never rushed me and always remained present, both of those things are so important for people like me that are trying to heal emotional wounds. Thank you, Mary!

-Private Client