Mental Breakthrough
Season 2
Trailer
Maryann Samreth is a wellness writing coach and founder of Sincerely Miss Mary. In this season she invites healers, coaches, therapists, and writers in the mental health and thought leadership space to share their stories of overcoming adversity. By exchanging our truths, we pave the way for others to feel safe experiencing theirs. When we share our stories filled with meaning and inner wisdom, we create a more compassionate world.
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Season 1
Discover the origin story of my pen name
Maryann Samreth, the woman behind the once anonymous pen name, Sincerely Miss Mary, shares stories of the darkest season in her life in this memoir podcast. In season 1, she dives into her repeated breakdowns of heartbreak, battling mental illness, and escaping an abusive relationship. Her gift of writing carries her away from toxicity and launches a healing journey where she reconnects with her Cambodian ancestral roots and breaks the cycle of generational trauma. Through sharing chapters of her life, she connects and empowers you through your healing journey.
Listen To Teaser
S2E26: Post-Breakup Growth With Mental Health Advocate Emily Elizabeth
In this episode, I interview mental health advocate, Emily Elizabeth. She takes us through her post-breakup growth journey where she rebuilds a relationship with herself, starts her sobriety journey, learns to listen to her intuition, and navigates depression, anxiety, and ADHD. Her healing journey lead her to create The Wondering Mind Podcast to spread awareness and education about mental health.
S2:E25: Healing Cambodian Burnout With Sopheak Neak
In this week's episode, Sopheak Neak, host of JorJek Podcast, shares his journey of combatting burnout in the workplace, an experience many of us know too well. He dives deep into making the big decision to take a leave of absence from work to put his mental health first and seek a healthier way to balance work and life...this put him on a path to being a community leader empowering underrepresented communities to take up space.
S2:E24: Embodied Confidence With Liana Vizcarrondo
Liana is a confidence, health, and life coach. She works with women to uncover their roadblocks keeping them from becoming the confident version already inside of them. In this episode she shares her story of rebuilding a relationship with her body, quitting her fashion job at Tommy Hilfiger, and discovering her purpose of helping women embody confidence inside and out.
S1:E1: You're So Vain You Made My Sexual Assault About You
Trigger warning: sexual assault and abuse story. In this episode, I share my story of what launched my healing journey. It was a season of toxicity coming to an end followed by a new season of brokenness. I talk about the storm that irrupted after I publicly condemned the man that sexually assaulted me on Instagram because the man was my ex's best friend.