Mental Breakthrough
Season 2

 
 
 
 

Trailer

Maryann Samreth is a wellness writing coach and founder of Sincerely Miss Mary. In this season she invites healers, coaches, therapists, and writers in the mental health and thought leadership space to share their stories of overcoming adversity. By exchanging our truths, we pave the way for others to feel safe experiencing theirs. When we share our stories filled with meaning and inner wisdom, we create a more compassionate world.

 
 

Season 1
Discover the origin story of my pen name

Maryann Samreth, the woman behind the once anonymous pen name, Sincerely Miss Mary, shares stories of the darkest season in her life in this memoir podcast. In season 1, she dives into her repeated breakdowns of heartbreak, battling mental illness, and escaping an abusive relationship. Her gift of writing carries her away from toxicity and launches a healing journey where she reconnects with her Cambodian ancestral roots and breaks the cycle of generational trauma. Through sharing chapters of her life, she connects and empowers you through your healing journey.

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S2:E23: The Path To Resiliency With Childhood Trauma Survivor Sophia Ou
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S2:E23: The Path To Resiliency With Childhood Trauma Survivor Sophia Ou

Trigger Warning: Childhood Sexual Abuse, Addiction, Trauma

In the first episode of season 2, I interview Sophia Ou, host of Diaspeiro Podcast, 2nd generation Khmer-Chinese American, and a trauma therapist in training. She shares her story of healing from childhood sexual abuse, breaking harmful generational patterns, and reclaiming the power of her voice. She now dedicates her life to helping others through their healing journey and the path to resiliency.

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S1:E22: An Unexpected Ally
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S1:E22: An Unexpected Ally

In this episode, a woman reached out to me who had formerly close relationships with my abusive ex and the man that sexually assaulted me. This woman was my ex's ex-girlfriend before me. In 3 powerful words, she said, "I believe you" and became the ally I never knew I needed.

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S1:E1: You're So Vain You Made My Sexual Assault About You
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S1:E1: You're So Vain You Made My Sexual Assault About You

Trigger warning: sexual assault and abuse story. In this episode, I share my story of what launched my healing journey. It was a season of toxicity coming to an end followed by a new season of brokenness. I talk about the storm that irrupted after I publicly condemned the man that sexually assaulted me on Instagram because the man was my ex's best friend.

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