Mental Breakthrough
Season 2
Trailer
Maryann Samreth is a wellness writing coach and founder of Sincerely Miss Mary. In this season she invites healers, coaches, therapists, and writers in the mental health and thought leadership space to share their stories of overcoming adversity. By exchanging our truths, we pave the way for others to feel safe experiencing theirs. When we share our stories filled with meaning and inner wisdom, we create a more compassionate world.
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Season 1
Discover the origin story of my pen name
Maryann Samreth, the woman behind the once anonymous pen name, Sincerely Miss Mary, shares stories of the darkest season in her life in this memoir podcast. In season 1, she dives into her repeated breakdowns of heartbreak, battling mental illness, and escaping an abusive relationship. Her gift of writing carries her away from toxicity and launches a healing journey where she reconnects with her Cambodian ancestral roots and breaks the cycle of generational trauma. Through sharing chapters of her life, she connects and empowers you through your healing journey.
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S2E42: Healing The Belonging Wound With Inclusive Branding & Leadership Coach, Crystal Whiteaker
Crystal Whiteaker (pronouns: she/her) is an Inclusive Branding and Leadership Development and Consultant specializing in coaching and consulting for brands and leaders that care deeply about diversity, equity, inclusion, and belonging.
S2E41: Permission to Honor Your Desires With Dating Coach Molly Godfrey
Molly Godfrey is the CEO of Successful Love, a viral content creator, and the ‘go-to’ dating + relationship coach for high-achieving single women in their 30s. She vulnerably shares life lessons of healing from heartbreak and how she deepened her relationship with her greatest desires.
S2E40: Your Voice Matters With Khmer American Writer, Krystal Chuon
Krystal M. Chuon is a 2nd generation Khmer-American artist, writer, and indie creator. Her written and artistic work intertwines Khmer history, familial knowledge, and personal experiences.
S2E35: Healing Through Trauma Writing, A Memoir Update With Maryann Samreth
In this episode, I take you through the trauma writing process by writing the toughest chapter of my memoir, my suicide story. If this episode topic is triggering for you, please use your discretion. I go deep within my writing process, my healing process, and the steps I have taken through metabolizing this experience into a story where I reclaim my power and stand in my truth. I also read this chapter, in its rawest form, for you to witness the transformation of my pain into a powerful story.
S2E31: This Is Why I Write With Maryann Samreth
In this first solo episode of season 2, I share my story of why I write and how writing helped me reclaim my voice and my power. I dive into the healing process of writing to make a deeper meaning of our past and how being witnessed by our truth-telling can create change in the world. I also do a Q & A from questions asked on Instagram at the end of this episode and share details about what clients experience working with me as their writing coach as well as my personal memoir writing journey. If you are writing your memoir or considering starting this journey, this episode is for you.
S1:E16: How Becoming A Writer Turned Me Into A Badass
In this episode, I talk about how writing my vulnerable stories lead me to become the person I am today, an unapologetic badass.