Mental Breakthrough
Season 2
Trailer
Maryann Samreth is a wellness writing coach and founder of Sincerely Miss Mary. In this season she invites healers, coaches, therapists, and writers in the mental health and thought leadership space to share their stories of overcoming adversity. By exchanging our truths, we pave the way for others to feel safe experiencing theirs. When we share our stories filled with meaning and inner wisdom, we create a more compassionate world.
TUNE IN AND SUBSCRIBE
Season 1
Discover the origin story of my pen name
Maryann Samreth, the woman behind the once anonymous pen name, Sincerely Miss Mary, shares stories of the darkest season in her life in this memoir podcast. In season 1, she dives into her repeated breakdowns of heartbreak, battling mental illness, and escaping an abusive relationship. Her gift of writing carries her away from toxicity and launches a healing journey where she reconnects with her Cambodian ancestral roots and breaks the cycle of generational trauma. Through sharing chapters of her life, she connects and empowers you through your healing journey.
Listen To Teaser
S1:E15: Honor the Pain of Cheating & Betrayal
Today's episode is your guide to navigate through the pain of being cheated on. I share my first trauma story I published about this topic and how I was able to heal through this heartbreaking betrayal within the trauma writing process.
S1:E12: I Am Worthy of A Love That Feels Like Home
In this episode, I share a current chapter of my life, a love story. I also discuss the mindset I cultivated to feel worthy of a love that feels safe, secure, and healthy.
S1:E10: This is Me Choosing to Let You Go
In this episode I tell you about a traumatic friend breakup I had the summer of 2019. My friendship with a best friend began to shift as I was choosing the path of healing, self-love, and growth in my single season.
S1:E9: Become Your Favorite Wedding Date
In this episode, I tell my story about going to my friend’s wedding solo for the first time and how this was the start of me falling in love with myself.
S1:E8: Be Brave Enough to Ask for Help
In this episode I take you through the steps to move forward to your future self that is healing, glowing, and thriving. This episode is your reminder that heartbreak lasts for a season and to keep moving forward with curiosity to the potential of who you could be.
S1:E7: To the Karen of My Life — Your Silence is Loud
In this episode I take you through the steps to move forward to your future self that is healing, glowing, and thriving. This episode is your reminder that heartbreak lasts for a season and to keep moving forward with curiosity to the potential of who you could be.
S1:E6: Don’t Move On, Move Forward to Your Future Self
In this episode I take you through the steps to move forward to your future self that is healing, glowing, and thriving. This episode is your reminder that heartbreak lasts for a season and to keep moving forward with curiosity to the potential of who you could be.
S1:E1: You're So Vain You Made My Sexual Assault About You
Trigger warning: sexual assault and abuse story. In this episode, I share my story of what launched my healing journey. It was a season of toxicity coming to an end followed by a new season of brokenness. I talk about the storm that irrupted after I publicly condemned the man that sexually assaulted me on Instagram because the man was my ex's best friend.