Receive Sincerely Miss Mary’s newsletter filled with short stories, words of wisdom, and updates on Mary’s workshops, events, and live performances.

Read Past Newsletters Below

Every Moment Has Its Purpose

maryann samreth 4/8/22 maryann samreth 4/8/22

Every Moment Has Its Purpose

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How Would You Answer Why Not?

maryann samreth 3/31/22 maryann samreth 3/31/22

How Would You Answer Why Not?

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Even Writing Coaches Need Writing Coaches

maryann samreth 3/25/22 maryann samreth 3/25/22

Even Writing Coaches Need Writing Coaches

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Why Can’t You Become A Best-selling Author?

maryann samreth 3/18/22 maryann samreth 3/18/22

Why Can’t You Become A Best-selling Author?

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Never Did I Think This TikTok Video Would Go Viral

maryann samreth 3/11/22 maryann samreth 3/11/22

Never Did I Think This TikTok Video Would Go Viral

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How I Integrate Somatic Writing Into My Menstrual Cycle

maryann samreth 2/21/22 maryann samreth 2/21/22

How I Integrate Somatic Writing Into My Menstrual Cycle

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Somatic Trauma Writing x Women’s PMS Coaching Workshop

maryann samreth 2/20/22 maryann samreth 2/20/22

Somatic Trauma Writing x Women’s PMS Coaching Workshop

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Your Women’s Cycle Is Your Superpower: New Workshop

maryann samreth 2/16/22 maryann samreth 2/16/22

Your Women’s Cycle Is Your Superpower: New Workshop

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Fall In Love With Your Future Self (An Invitation)

maryann samreth 2/11/22 maryann samreth 2/11/22

Fall In Love With Your Future Self (An Invitation)

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How Somatic Experiencing Training Retraumatized Me

maryann samreth 2/4/22 maryann samreth 2/4/22

How Somatic Experiencing Training Retraumatized Me

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How A BBQ Chef In Portugal Gave Me Permission To Quit

maryann samreth 1/28/22 maryann samreth 1/28/22

How A BBQ Chef In Portugal Gave Me Permission To Quit

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What You Should Let Go Of In 2021

maryann samreth 12/31/21 maryann samreth 12/31/21

What You Should Let Go Of In 2021

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How My First NYC Poetry Open Mic Really Went

maryann samreth 12/17/21 maryann samreth 12/17/21

How My First NYC Poetry Open Mic Really Went

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Why I was 30 Minutes Late For My First Date With My Partner

maryann samreth 12/9/21 maryann samreth 12/9/21

Why I was 30 Minutes Late For My First Date With My Partner

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The Hardest Part About Being In A Healthy Relationship

maryann samreth 12/8/21 maryann samreth 12/8/21

The Hardest Part About Being In A Healthy Relationship

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How To Build Safe Relationships

maryann samreth 12/3/21 maryann samreth 12/3/21

How To Build Safe Relationships

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You Deserve To Rage Write 💥

maryann samreth 12/1/21 maryann samreth 12/1/21

You Deserve To Rage Write 💥

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I'm Writing My Memoir, A Memoir Of Meeting A Literary Agent

maryann samreth 11/5/21 maryann samreth 11/5/21

I'm Writing My Memoir, A Memoir Of Meeting A Literary Agent

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I Can’t Stop Writing Break-Up Texts

maryann samreth 10/29/21 maryann samreth 10/29/21

I Can’t Stop Writing Break-Up Texts

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I Projected My Trauma and Triggers On My Boyfriend's Family

maryann samreth 10/22/21 maryann samreth 10/22/21

I Projected My Trauma and Triggers On My Boyfriend's Family

I Projected My Trauma and Triggers On My Boyfriend's Family

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